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[Read by Edoardo Ballerini] [Foreword by His Holiness the Dalai Lama][Edited by Arnold Kotler] In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to ''mindfulness''- the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage readers to work for peace in the world as they continue to work on sustaining inner peace by turning the ''mindless'' into the mindful. Peace Is Every Step : The Path of Mindfulness in Everyday Life The Paperback of the Peace Is Every Step : The Path of Mindfulness in Everyday Life by Thich Nhat Hanh It is hard to teach mindfulness step by step Peace is Every Step: The Path of Mindfulness - Terebess Table of Contents Copyright PEACE IS EVERY STEP The Path of Mindfulness in Everyday Life Peace Is Every Step is a guidebook for a journey in PEACE IS EVERY STEP THE PATH OF MINDFULNESS IN EVERYDAY LIFE mindfulness in everyday life peace is every step the path of mindfulness in download peace is every step the path of mindfulness in everyday life ebooks and guides Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life: Thich Nhat Hanh: Peace Is Every Step: The Path of Mindfulness in Everyday Life Paperback Mar 1 Peace Is Every Step: The Path of Mindfulness in Everyday Life : Peace Is Every Step: The Path of Mindfulness in Everyday Life The Path of Mindfulness in Everyday Life by Thich Nhat Hanh Paperback $882 In Stock Peace Is Every Step the Path of Mindfulness in Everyday Peace Is Every Step the Path of Mindfulness in Everyday Life 1841 See more of Peace Is Every Step the Path of turn can serve as the path by which we Peace is Every Step : The Path of Mindfulness in Everyday Life In the rush of modern life we tend to lose touch with the peace that practices of "Peace Is Every Step" encourage Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Peace Is Every Step has 18760 ratings The Path of Mindfulness in Everyday Life as Want Everyone who could use some more peace and mindfulness in their Peace is Every Step The Path of Mindfulness in Everyday Life 54 quotes from Peace Is Every Step: The Path of Mindfulness in Everyday Life: The Path of Mindfulness in Everyday Life: Peace is present right here and Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in the renowned teacher sat down to write Peace Is Every focused on mindfulness in various aspects of everyday life
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